The iCalm app has garnered significant attention as a leading tool for stress and anxiety relief within the App Store.
This application is designed to assist users in managing stress levels and achieving a state of relaxation and focus. It employs the well-regarded 4-7-8 breathing technique, which is supported by insights from distinguished therapists and wellness professionals.
Key features of iCalm include:
- A comprehensive guide to a breathing technique that is accessible for use at any time and in any setting.
- A notable reduction in stress and anxiety levels for users.
- The ability to activate the parasympathetic nervous system, promoting both mental and physical relaxation.
Resumen
iCalm es un software de Freeware en la categoría de Home & Hobby desarrollado por Greystone Web Services.
La última versión de iCalm es 1.0, aparecido en 22/12/2024. Inicialmente fue agregado a nuestra base de datos en 22/12/2024.
iCalm se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de iCalm le dio una calificación de 5 fuera de 5 estrellas.
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