The iCalm app has garnered significant attention as a leading tool for stress and anxiety relief within the App Store.
This application is designed to assist users in managing stress levels and achieving a state of relaxation and focus. It employs the well-regarded 4-7-8 breathing technique, which is supported by insights from distinguished therapists and wellness professionals.
Key features of iCalm include:
- A comprehensive guide to a breathing technique that is accessible for use at any time and in any setting.
- A notable reduction in stress and anxiety levels for users.
- The ability to activate the parasympathetic nervous system, promoting both mental and physical relaxation.
Overview
iCalm is a Freeware software in the category Home & Hobby developed by Greystone Web Services.
The latest version of iCalm is 1.0, released on 12/22/2024. It was initially added to our database on 12/22/2024.
iCalm runs on the following operating systems: iOS.
Users of iCalm gave it a rating of 5 out of 5 stars.
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